内线是指攻防焦点的限制区域内,随着现代篮球运动的技、战术水平的不断提高和“攻守平衡、守中带攻”的竞技理念的不断发展与提高,一个球队的防守水平已经成为其能否在比赛中战胜对手的关键。为此,重视防守就应该象重视进攻一样才能保持攻守平衡,给进攻者以重重的打击。我们在培养防守意识强、防守质量高的核心队员时,要像培养进 Inside refers to the focus of the offensive and defensive areas, with the modern basketball skills and tactics continue to improve and “offensive and defensive balance, keep the belt attack” the continuous development and improvement of competitive philosophy, a team’s defensive level Has become the key to whether it can beat the opponent in the game. To this end, emphasis on defense should be as important as offensive attack to maintain balance, offensive to a heavy blow. We train nurturing a strong sense of defensive, high quality defensive core players, like training