当今社会老年人一年比一年增多，追求健康长寿不仅是老年人的美好愿望，也是家属亲人乃致整个社会的共同祈盼。积极参加经常性的体育锻炼活动是实现健康长寿的重要途径之一。但由于老年人各个体对体育锻炼的需要、动机、兴趣、态度、习惯等心理动力因素之不同，导致他们参加锻 In recent years, the number of elderly people in the community has increased from year to year. The pursuit of longevity and health is not only the good wishes of the elderly, but also the common hope of relatives of the families to the whole society. Actively participate in regular physical activity is one of the important ways to achieve health and longevity. However, due to the different needs of physical activity of the elderly, motivation, interests, attitudes, habits and other psychological drivers of different factors, leading them to participate in forging