一个阳光明媚的上午,笔者慕名前去益阳市资阳区大码头街道新兴街社区,采访一位年过百岁仍能每天自己压腿、做操,甚至站立后弯下腰能用手指触碰到自己脚尖的“运动达人”——戴自桃。老人已经有102岁高龄了,腿脚十分利索,眼睛炯炯有神,气色红润,说话声音很大,也很健谈。老人的女儿陈春秀介绍,老人最爱做运动,早上六点钟左右就起床 A sunny morning, I went to Yiyang City, Ziyang District, Pier Street, Xinxing Street community interviewed an old one hundred years old can still leg daily, doing exercises, and even bent down after standing can touch their own fingers Tiptoe “Movement of people ” - Dai Zitao. The old man is already 102 years old, his legs and legs are very humble, his eyes are bright and piercing, his face is rosy and his voice is loud and talkative. The elderly daughter Chen Chunxiu introduction, the elderly love to do sports, get up at six o’clock in the morning