Q夫妻两如何共同让性衰老减缓呢?A夫妻双方要保持起居有时、饮食有节、锻炼有恒的规律性生活,使机体各部位都维持在正常状态,这是防止人体老化与性功能衰退的基础。精神保健●双方要积极地暗示与自我暗示,要有自信,确信自己性功能强健、富有活力,这对于步入中年以后的人很重要。●要保持年轻的心态,追求愉悦快乐的心情。这样不但可以使精神充满活力,也可以使身体更加健康,延缓衰老。●要一直保持对异性 Q couple how to make sexual aging together? A husband and wife both to maintain their daily life, diet, exercise a constant regular life, so that all parts of the body are maintained in normal conditions, which is to prevent the aging of the human body and sexual decline basis. Mental Health ● Both parties should actively suggest and self-suggestion, be confident and be confident that their sexual function is strong and energetic, which is very important for those who have entered middle age. ● To maintain a young mind, the pursuit of pleasure and happiness. This will not only make the spirit energetic, but also can make the body more healthy and anti-aging. ● Always keep the opposite sex