在体育教学中,虽然我们一直高举“健康第一”的旗帜,但是在实践中,一般只会注重身体素质的训练,忽略对学生进行心理健康的培养。世界卫生组织提出“健康不仅是指身体没有疾病,而且是身体上、心理上和社会上的完好状态。”所以, In physical education teaching, although we have been holding high the banner of “Health First”, in practice, we will generally only focus on the training of physical fitness and neglect the cultivation of students’ mental health. The World Health Organization proposed that “health not only means that the body is free of disease, but also physically, mentally, and socially intact.”"