经常有家长抱怨孩子“记性”不好。为了提高孩子的记忆力,请您经常注意: 一、让孩子吃好,但不要让他吃得过饱。吃好是发育和学习所必需的。所谓吃好,指的是营养、热量、纤维素等的充足,并不要求过饱。吃得过饱,胃胀鼓鼓的,会破坏正常的情绪,不舒服。吃得过饱,血液会向胃部相对集中,脑就会因此而相对贫血,影响脑细胞的工作,损害脑细胞的活动能力。一个人情绪不佳,大脑受到伤害,记忆力肯定会降低。所以, Often parents complain of children “memory ” not good. In order to improve children’s memory, please always pay attention to: First, let the children eat, but do not let him eat too full. Eating well is essential for development and learning. The so-called eat, refers to nutrition, calories, adequate cellulose, does not require fullness. Eat too full, bloating, will destroy the normal emotions, uncomfortable. Eat too full, the blood will be relatively concentrated to the stomach, the brain will therefore be relatively anemic, affecting the work of brain cells, impairing brain cell activity. A person’s mood is bad, the brain is harmed, memory is bound to decrease. and so,