剑道是一项注重修养的传统武道运动,练习者穿着护具,手持竹刀进行堂堂正正的对决,通过练习使身体和心灵得到双方面的收获。如今剑道越来越受到25~35岁职场人士的欢迎,他们思想活跃,敢于挑战,同时又丞堂着较重的职场压力,练习剑道不仅能够舒缓压力、强身健体,还能通过礼法的学习达到修身养性的目的。 Kendo is a traditional martial arts training focused on training, practitioners wearing protective gear, holding a bamboo knife for a grand duel, through practice so that both the body and soul harvest. Kendo nowadays is more and more popular with professionals in the field of 25-35 years old. They are active in thought and dare to challenge. At the same time, they are also under the heaviest workplace pressure. Practicing Kendo not only relieves stress, improves physical fitness, but also learns through etiquette Achieve self-cultivation purposes.