步法是搏击技术最重要的构成部分之一,中外任何形式的搏击概莫能外。但必须承认,我们在这方面的总结和研究还很不够,远远跟不上搏击运动实践的需要。同时,有些基本认识中还混杂有玄虚而不切实际的内容,这在一定程度上影响了步法训练和实际应用的科学性,是当前散手运动发展中应当加以注意的问题。简单地说,步法就是搏击中的进进退退之 Footwork is one of the most important components of combat technology, Chinese and foreign any form of fighting no exception. However, we must admit that our summary and research in this area is still not enough, far behind the need of combat practice. At the same time, some basic understandings are also mixed with metaphysical and unrealistic content, which to a certain extent has affected the scientific nature of the training and practical application of footwork, which is a problem that should be paid attention to in the development of Sanshou movement. Simply put, the footwork is fighting forward and back in the retreat