健美操课程是一项高度的艺术性,强烈的节奏性;广泛地是适应性;健身的安全性为特点的课程。健美操自身特点和最新发展趋势,以及高校学生的生理及心理特点,决定教练员的职业素质,需要教练员具备的理论与实践多种素质和能力。教练员要不断的创造性关系到学生的健身训练、安全保健与是否从事终身体育的选择。只有这样才能更好地指导运动实践,使健身活动科学化、生活化。 Aerobics classes are a highly artistic, intensely rhythmic; widely adaptable; fitness-safety class. Calisthenics own characteristics and the latest trends, as well as the physiological and psychological characteristics of college students, to determine the professional quality of coaches, coaches need to have a variety of theories and practice a variety of qualities and abilities. Coaches should continue to be creative and creative students related to fitness training, health care and whether to engage in life-long physical choice. Only in this way can better guide the practice of exercise, so that fitness activities, scientific and living.