平时,我们常听到有人说:我是先天不足啊,身体不好。这些人,往往把自己身体因素中的“先天”看得高于一切。其实,所谓从父母那里继承的先天遗传因素,只对我们的体质发展提供了可能性,而现实生活中您的体质强弱,很多时候都有赖于后天环境、营养和身体锻炼。 Usually, we often hear someone say: I am innocent, ah, poor health. These people are often above their own physical factors “innate ” above all else. In fact, the so-called inherited genetic factors inherited from their parents provide only the possibility of our physical development. In real life, your constitutional strength often depends on the acquired environment, nutrition and physical exercise.