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正常情况下,处于关节囊内层的滑膜组织,可以分泌很少量的液体,以保证关节面在磨动时更滑润,就像在机器里加润滑油一样。但当关节内部出现细菌性、物理性或是化学性刺激时,就会令滑膜发生反应,引起充血、水肿,并且渗出液体,导致关节囊膨胀、关节肿胀。久而久之,便成了慢性滑膜炎。在众多引发慢性滑膜炎的原因中,长时间的寒冷刺激也是重要因素之一。建议从以下方面做好关节保暖工作:长靴:靴子要过膝女性穿靴子,最好选择过膝、保暖效果好的;
Under normal circumstances, the synovial tissue in the inner capsule of the joint capsule secretes a small amount of liquid to ensure that the articular surface is more lubricated when worn, much as lubricating oil in the machine. However, when bacterial, physical or chemical irritation occurs within the joints, the synovial membrane reacts, causing congestion, edema and exudation of the fluid, causing the joint capsule to swell and swollen joints. Over time, it has become chronic synovitis. Among the many causes of chronic synovitis, long-term cold stimulation is also one of the important factors. It is recommended to do a good job in the following aspects of the joint warm: Boots: boots over knee women wear boots, the best choice for knees, good thermal effect;