日本女子营养大学的太田惠美子副教授在1994年第5期的《大众体育》上发表的《身体锻炼指导》一文中对于如何指导少年儿童进行身体锻炼提出了下列观点: 一、要指导学生学会调节体温 据1990如日本儿童的身体调查,平均体温不到36度的儿童在不断增加,孩子们的体温普遍降低的一系列问题在交错出现。以后的调查也表明,儿童的体 Associate Professor Ota Ohita of Japan Women’s Nutrition University in 1994, No. 5 “Popular Sports” published in the “Physical Exercise Guide” article on how to guide children’s physical exercise made the following points: First, to guide students learn to regulate body temperature According to a 1990 body survey by Japanese children, children with an average body temperature of less than 36 degrees are on the rise, and a series of problems with children’s general lower body temperature are staggering. Subsequent surveys also show that children’s bodies