本书由人民卫生出版社出版,主编为首都医科大学附属北京安定医院马辛教授,作者均为老年心理学专家,他们结合自己多年的临床经验,着重从心理学的角度分析老年人的心身变化特点,离退休后在生理、心理和社会等方面的变化和容易出现的问题,围绕老年人自我认识和自我觉察、情绪识别和情绪管理、科学应对和压力管理、人际构建和人际互动、自我认同和自尊保持等五大心理健康核心主题,结合实际生活,进行 The book published by the People’s Health Publishing House, editor of Capital Medical University Affiliated Beijing Anding Hospital, Professor Ma Xin, the authors are elderly psychology experts, who combined their many years of clinical experience, focusing on psychological analysis of psychosomatic changes in the body and mind Characteristics, post-retirement changes in physical, psychological and social aspects and problems that are prone to occur, focusing on the elderly self-awareness and self-awareness, emotional recognition and emotional management, scientific coping and stress management, interpersonal and interpersonal interaction, self-identity And self-esteem to maintain the five major psychological health core theme, combined with the actual life