多年来,我在教育实践中,对中学体育课运动量问题作了较为深入地观察,测定和总结,现就有关中学体育课运动量问题谈几点粗浅认识。一、正确处理运动量与学习体育基本知识,掌握运动技能和技术的关系中学体育教学要增强学生的体质,使学生懂得一些体育基本知识,掌握一定的运动技能和技术,教师必须正确处理好练习的量和练习的质的相互关系。我认为,中学生通过体育课的教学, Over the years, in my educational practice, I have made a more in-depth observation, measurement and conclusion on the amount of physical activity in physical education in secondary schools. I now talk about the amount of exercise in physical education in secondary schools. First, the correct handling of physical activity and learning the basic knowledge of sports to master the relationship between motor skills and techniques of physical education in secondary schools to enhance the physical fitness so that students understand some of the basic sports knowledge, to master certain motor skills and skills, teachers must correctly handle the practice Quantitative and practice the quality of the relationship. I think that middle school students through the teaching of physical education,