用尽各种减肥方法,体重终于少了一点,可是体形看起来却没什么变化。还要忍住食欲,不间断地进行各种累得气喘喘的有氧运动,瘦身真是件辛苦的事!其实想瘦得有线条,又可以从此后再不发胖,最重要是迅速锻炼吃不胖的粉红肌体质。粉红肌是肌肉的一种,这种肌肉一但形成,不运动也会帮助消耗热量,也就是不易胖的体质。一旦变身成功,就可以持续提高身体消耗热量的效率,不必饿肚子也有超级窈窕健康的曲线! Exhausted all kinds of weight loss methods, weight finally a little less, but the body looks nothing changed. But also to hold back the appetite, uninterrupted for a variety of tired aerobic exercise, weight loss is really a hard thing! In fact, want to have thin lines, and then no longer fat, the most important thing is to quickly exercise to eat fat Pink muscle constitution. Pink muscle is a kind of muscle, the formation of such muscles, not exercise will also help to consume calories, which is not easy to fat physique. Once transfiguration, you can continue to improve the efficiency of the body to consume calories, do not have to be hungry, but also have super health 的 曲 curve!