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本文运用健康体适能指标,从休闲体育锻炼对高校大学生身体健康状况的影响入手,为大学生参加休闲体育锻炼予以科学评价和指导。
In this paper, the use of physical fitness indicators, from the impact of leisure and physical activity on the physical health of college students to start, for college students to participate in leisure and physical activity to be scientifically evaluated and guidance.