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文章从机制理论的高度,宏观地论述了武术中动作速度的各种运动学训练机制,包括神经生理学机制、肌肉生理学机制、生物化学机制等,较全面地阐释了武术中动作速度的训练机理,为武术中动作速度的训练提供一个提纲挈领的理论指导依据。从而对武术中动作速度的训练以及如何训练建立一个清晰的总体认识。
From the perspective of mechanism theory, this paper discusses various kinematic training mechanisms of action speed in martial arts, including neurophysiological mechanism, muscle physiology mechanism and biochemical mechanism. It comprehensively expounds the training mechanism of action velocity in martial arts, To provide a theoretical guide for the training of the speed of action in martial arts. Thus establishing a clear general understanding of how to train the speed of movement in martial arts and how to train it.