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运动员的赛前准备活动分心理准备活动和生理准备活动两部分，二者必须科学地、有机地结合起来，才能在比赛中发挥出最佳水平，创造出优异的成绩．
Athletes preparation activities before the game sub-psychological preparation activities and physical preparation activities in two parts, the two must be scientifically and organically combined in order to play to the best level in the competition to create excellent results.