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运动对维持身体健康很重要,相信很多人都易理解,同时运动时常常消耗不少身体的卡路理,对保持体型、防治超重和肥胖亦有很多好处。因此,这些年来,人们对运动的重视,有增
Exercise is very important for maintaining good health. I believe many people are easy to understand. At the same time, exercise often consumes many body calories. There are many benefits to maintaining body shape and preventing overweight and obesity. Therefore, people have attached more importance to sports over the years