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研究发现赤脚训练对宝宝发育大有益处。当宝宝的双脚裸露在阳光和空气中时,足部汗液的分泌和蒸发更畅通,有利于增加宝宝肢体的末梢循环,从而促进脚部以及全身的血液循环和新陈代谢。同时,还可以提高宝宝的抗病和耐寒能力。此外,光脚走路如同对脚趾和脚掌等部位的穴位进行按摩,可以健脾益肾,镇定安神,对小儿消化不良、便秘等都有一定疗效。
The study found that barefoot training on baby development great benefit. When your baby’s feet are exposed to the sun and air, the sweat secretion and evaporation of the foot is more smooth, which helps to increase the peripheral circulation of the baby’s body and promote blood circulation and metabolism of the feet and the whole body. At the same time, you can also improve the baby’s disease resistance and cold tolerance. In addition, walking barefoot as the acupuncture points to the toes and soles massage, spleen and kidney can be, calm soothe the children dyspepsia, constipation, etc. have a certain effect.