目前市面上出现了多种以补充蛋白质为目的的“蛋白粉”类产品,其生产厂家也通过各种广告媒体对它们进行了大肆宣传,有理有据地论述了蛋白质缺乏会给人体造成的危害及补充蛋白质的必要性。那么健康人体内是否普遍缺乏蛋白质,是否有必要把它们作为营养品来食用呢?作为人体中一种 Currently, there are many kinds of “protein powder” products that are used for supplementing proteins on the market, and their manufacturers have also advertised them through various advertising media, and rationally and reasonably discussed the harm that the lack of protein can cause to the human body And the need to supplement the protein. So healthy people generally lack the protein, whether it is necessary to eat them as a nutritional supplement? As a human body