健康的体魄是青少年为祖国人民服务的基本前提,是中华民族旺盛生命力的体现。高职院校要树立“健康第一”和“以人为本”的教育指导思想。只有通过对学生健康意识、观念的调查与分析,通过合理的体育教育和科学的健康锻炼,才能有针对性地培养学生从事体育锻炼的欲望,掌握科学的健身方法,并积极实施有效干预机制,达到增进学生身心全面发展的教育目的。 A healthy body is the basic premise for young people to serve the people of the motherland and an embodiment of the vitality of the Chinese nation. Higher vocational colleges should establish the education guiding ideology of “health first” and “people-oriented”. Only through the investigation and analysis of students’ health awareness and concept, through proper physical education and scientific health training, can we cultivate the desire of students to engage in physical exercise in a targeted manner, master the scientific methods of fitness, and actively implement effective intervention mechanisms, To achieve the goal of all-round development of students’ physical and mental education.