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一贯知足 二目远看 三餐有节 四季不懒 五谷皆食团困固圆圈六欲不张 七分忍让 八方交往 九(酒)薄烟断 十分坦荡养生十字歌@李国才!内蒙古赤峰
Consistently meet the two eyes far away from three meals a day is not lazy all the food groups are trapped circle solid six Liu Zhang impatient so that the eight parties to contact nine (wine) thin smoke is very frankly health care cross song @ Li Guocai! Chifeng, Inner Mongolia