非限制性体育教学法，是指在体育教学过程中有意识的取消技术学习过程中的某些客观或主观规定，从而使技术动作的学习与个体的身体能力相结合，促进个体对技术动作的掌握，有效形成稳定运动技能的一种方法。 　　在传统的体育教学过程中，我们总是严格的遵循着动作对客观情境规 Unrestricted physical education teaching refers to the objective cancellation of some objective or subjective stipulations in the process of technical teaching in the course of physical education teaching so that the learning of technical movements can be combined with the individual’s physical ability to promote individual’s mastery of technical movements , A form of effective formation of stable motor skills. In the traditional physical education process, we always strictly follow the action of the objective situation rules