音乐和舞蹈作为一种教学手段和方法进入体育课已成为趋势，这种形式能够使学生在欢快的气氛中锻炼身体，陶冶情操。既可提高学生上课的兴趣，又可活跃课堂气氛，确实有很多优点。但这并不是说只要把音乐和舞蹈引入课堂，体育课就肯定能上好，气氛就一定会活跃。这还要看所选用 Music and dance as a teaching method and method into the physical education has become a trend, this form can enable students to exercise in a cheerful atmosphere, cultivate sentiments. Not only can students’ interest in class be enhanced, but also classroom atmosphere can be activated. There are indeed many advantages. However, this does not mean that as long as music and dance are introduced into the classroom, the physical education class will certainly be able to get better and the atmosphere will certainly be active. This depends on the choice