情绪,是人在社会生活实践中心理体验、情感生理反应、思想意识冲动等行为特征的表现。情绪心理的研究表明,情绪可以影响和调节人的认识过程。对于情绪的调节控制,除了“头痛医头、脚痛医脚”的针对性调节之外,更要重视保持情绪稳定的诱导性调节。 Emotions are the performance of people’s psychology experience, emotion and physiology reaction, ideological impulse and other behavioral characteristics in the practice of social life. Emotional psychology research shows that emotions can influence and regulate the process of human cognition. For the regulation and control of emotion, in addition to the targeted regulation of “treating the head and treating the foot pain,” more attention should be paid to maintaining the emotional regulation of emotional stability.