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我们每个人都会在某些时候对人生有一些零星的反思,这对我们有很大帮助,但这还远远不够。那么如何将过去的经历和体验化为一种前进的力量,转变生命品质,演绎精彩人生呢?下面是来自台湾心理辅导协会会长金树人教授和许宜铭老师的一些研究内容,我将它融入到生命潜能开发的课程中,起到了意想不到的效果。很多人通过对生命历程的反思,对过去有了更加深刻的认识,并从中获得了前进的动力,同时通过对未来的人生剧本的积极演绎,给了他们更大的信心和勇气。
We each have some sporadic reflection on our life at some point, which is very helpful to us, but it is not enough. So how to transform past experience and experience into a forward force, change the quality of life and perform wonderful life? Here are some research contents from Professor Jin Shuren and Xu Yi-ming, the president of Taiwan Psychological Counseling Association. I will integrate it into life Potential development of the course, played an unexpected effect. Many people, through their reflections on the course of life, have gained a deeper understanding of the past and gained the impetus for progress. At the same time, they have given them greater confidence and courage through the positive interpretation of future life scripts.