减肥是现今人们热议的话题,更是追求“以瘦为美”的年轻人谈论的焦点。而针对减肥,“果蔬汁减肥”自然而然地走进大众眼帘,那么,究竟用它减肥是否靠谱呢?下面我们就来分析一下。提起果蔬汁,所有人都知道它是好东西,常喝可以促进新陈代谢、预防便秘以及增强免疫力。尤其在当今快节奏的时代,很多人连喝水吃水果的时间都没有,鲜榨一杯果蔬汁,多放几种水果、蔬菜,既补充了水分和丰富的维生素、矿物质,又节省了时间。一举 Weight loss is the hot topic of people today, but also the pursuit of “thin as the United States,” the young people talk about the focus. For weight loss, “fruit and vegetable juice to lose weight ” into the public eye naturally, then, whether to use it to lose weight is tricky? Here we come to analyze. Mention fruits and vegetables juice, everyone knows it is a good thing, regular drink can promote metabolism, prevent constipation and enhance immunity. Especially in today’s fast-paced era, many people do not even have time to drink water to drink fruit. Freshly squeezing a glass of fruit and vegetable juices and putting in more fruits and vegetables will not only add moisture and rich vitamins and minerals but also save time . One stroke