八极单式拳在整个八极拳的训练体系中占据着相当重要地位,是习练者能尽快掌握八极拳各种发力的必经之路。八极单式拳各地练法颇多,但拳理拳法基本一致。笔者在此将陆续对一些较具代表性的拳式加以整理,归为二十一式向大家进行演示说明,以供八极拳爱好者学习参考。 Eight-pole single-type boxing occupies a very important position in the training system of Bajiquan and is the only way for the practitioners to grasp various forces of Bajiquan as soon as possible. Eight pole-style boxing around practice a lot, but boxing boxing basically the same. I will gradually one after another on some of the more representative boxing style to be sorted into twenty-one type to demonstrate to you for reference for students who study octogenarian.