在教学过程中,为进一步激发运动员的学习热情,寻找更好的训练方法,不仅需要让运动员掌握武术套路的整体步骤,运用表象训练法帮助运动员更好地学习武术套路,更要加强运动员的攻防意识,使其深刻理解武术套路的动作要领和动作精髓,进一步激发其学习热情,陶冶身心,强身健体,从而正确发挥武术的作用。 In the process of teaching, in order to further stimulate athletes ’enthusiasm for learning and find a better training method, not only need to let athletes master the overall steps of Wushu routines, but also to use athletic training methods to help athletes better learn martial arts routines, but also to strengthen athletes’ offense and defense Consciousness, so that it profoundly understand the essentials of Wushu routine action and the essence of action, to further stimulate their enthusiasm for learning, cultivate physical and mental health, physical fitness, which correctly play the role of martial arts.