春捂是硬道理“春捂”是传统的养生之道。冬去春来,寒气始退,阳气升发,春捂是硬道理。此时人们的机体调节功能远远跟不上天气的变化,稍不注意,伤风感冒就会乘虚而入。“春捂”的原则是过犹不及,不“捂”不行,“捂”过头也不成,掌握好“春捂”的尺度非常重要。一年之计在于春,只有掌握春季养生法,才能为新一年的健康打好基础。乍暖还寒宜“捂”两头天气刚刚转暖,有些人便早早地脱掉冬装,换上轻便漂亮的 Spring cover is the last word “Spring cover ” is the traditional regimen. Winter to spring, cold back, yang ascended the spring cover is the last word. At this point people’s body regulation function is far behind the weather changes, a little carelessness, colds will take advantage of. “Spring cover ” principle is too far, not “Cover ” No, “Cover ” Too no success, good grasp “Spring cover ” The scale is very important. The plan for a year lies in the spring. Only by mastering the law on spring health can we lay a solid foundation for the new year’s health. Warm and cold should be “cover ” just warming the two weather, some people will take off the winter clothes early, replaced by light and beautiful