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人们常常把“养生”这个词挂在嘴边,却常常忽视一些日常养生的生活小细节,这是一种舍本逐末的方式,下面小编就来为大家介绍一下日常生活中常常让人忽视的养生细节吧。1.常吃宵夜会得胃癌,因为胃得不到休息;2.一个星期只能吃四粒蛋,吃太多对身体不好;3.鸡屁股含有致癌物,不要吃较好;4.饭后吃水果是错误的观念,应是饭前吃水果;5.女生月经来时不要喝绿茶,反正茶类不要喝就对了。多吃可以补血的
People often put “health ” hangs in the mouth, but often overlooks some small details of daily life, which is a round-by-round way, following Xiaobian to tell you about the daily life is often overlooked Health details of it. 1. eat late-night will get stomach cancer, because the stomach can not rest; 2. a week can only eat four eggs, eat too much on the body is not good; 3. chicken ass contains carcinogens, do not eat better; Eat fruit after a meal is the wrong idea, should eat fruit before eating; 5 girls do not drink green tea during menstruation, anyway, do not drink tea on the right. Eat more blood