鲜芸豆:又名四季豆、刀豆。鲜芸豆中含皂甙和血球凝集素,前者存于豆荚表皮,后者存于豆粒中。食生或半生不熟者都易中毒。芸豆中的有毒物质易溶于水且不耐高温,熟透无毒。 秋扁豆:特别是经过霜打的鲜扁豆,含有大量的皂甙和血球凝集素。食前应加处理,沸水焯透或热油煸,直至变色熟透,方可食用。 鲜木耳:鲜木耳中含有一种啉类光感物质,人食后,这种物质会随血液分布 Fresh kidney beans: also known as green beans, knife beans. Fresh kidney beans containing saponins and hemagglutinin, the former stored in the pod epidermis, the latter stored in beans. Food or half-life are easy to poisoning. Kidney beans in the toxic substances soluble in water and not heat-resistant, cooked non-toxic. Autumn lentils: especially after the fight frost fresh lentils, contains a lot of saponin and hemagglutinin. Should be processed before eating, boiled water or hot oil boil until cooked, discolored before consumption. Fresh fungus: fresh fungus contains a light-sensitive phenolic substances, human food, this material will be distributed with the blood