【贫血】补充高铁食物。因为周期性失血以及生育等原因,约有三成以上的女性都存在轻度缺铁性贫血。长期贫血容易导致卵巢功能下降,对女性健康造成影响。补血养血可谓是女性一生的“功课”。动物肝脏、瘦肉、菠菜等食物不仅含铁量高,而且容易吸收。【霉菌性阴道炎】多吃蒜类。经常食用蒜类的女 [Anemia] to add high-speed rail food. Because of periodic blood loss and fertility and other reasons, about more than three percent of women have mild iron deficiency anemia. Long-term anemia easily lead to decreased ovarian function, affecting women’s health. Blood nourishing can be described as a woman’s life “homework ”. Animal liver, lean meat, spinach and other foods not only high iron content, but also easy to absorb. Fungal vaginitis eat garlic. Regular consumption of garlic female