中学阶段的体育训练不仅对于学生的体能起到训练作用,对于学生道德素质的培养、性格的培养也起到了重要的作用,体育训练以及体育教育已经成为了中学生教育中不可缺少的一部分。本文作者主要研究了体育训练对于中学生发展的重要性以及如何根据实际情况进行体育训练,力求做好体育训练以及教育工作。 Sports training in secondary school not only plays a role in training the students ’physical ability, but also plays an important role in cultivating students’ moral qualities and character. Physical training and physical education have become an indispensable part of secondary school education. The author of this paper mainly studies the importance of sports training for the development of middle school students and how to carry out sports training according to the actual conditions so as to make good use of sports training and education.