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俗话说:“一场秋雨一场凉,十场秋雨添衣裳。”秋季是一年中气候变化最大的季节,随着秋天的来临,缺乏自我保护能力或体质弱的儿童,容易引发伤风感冒、支气管炎、哮喘、腹泻等多种疾病。秋天又是收获的季节,各种动物肉肥味美,蔬菜瓜果种类齐全,营养丰富;同时气候凉爽,人的食欲逐渐增强,消化能力提高,正是弥补由于夏天气温炎热造成营养不足的最佳季节。因此,家长应抓住良好时机,注意饮食调理,增强儿童的抗病能力。
As the saying goes: “A cold autumn rain, ten autumn rain clothes.” Fall is the year of the greatest climate change season, with the advent of autumn, lack of self-protection or physical weak children, easily lead to colds, Bronchitis, asthma, diarrhea and other diseases. Autumn is the harvest season, a variety of animal fat and delicious, full range of fruits and vegetables, nutrient-rich; at the same time the climate is cool, people’s appetite is gradually enhanced, improve digestion, it is to compensate for the hot summer due to malnutrition caused by the best season. Therefore, parents should seize the good opportunity to pay attention to dietary conditioning and enhance children’s disease resistance.