燕窝在我国被誉为与熊掌、鱼翅等齐名的山珍海味,不仅嫩滑味美,营养丰富,据说还有多种抗衰疗病、摄生自养的功效。近年来,燕窝因此也受到了人们的追捧。那么,燕窝真的如此神奇吗?燕窝的营养价值还不如牛奶鸡蛋燕窝虽然被誉为高级滋补佳品,但它的营养价值其实非常有限,性价比极 Bird’s nest in our country known as the bear’s paw, shark’s fin and other famous delicacies, not only tender and delicious, nutritious, it is said there are a variety of anti-treatment, self-feeding effect. In recent years, bird’s nest has also been sought after by people. So, bird’s nest really so magical? Bird’s nest nutritional value is not as good as the milk egg bird’s nest although known as advanced nourishing share, but its nutritional value is actually very limited, cost-effective pole