压力过度正成为全球性的流行病,我国随着现代化、工业化、城市化进程的加快,社会进程的加快,社会竞争的加剧。由心理压力导致的心理疾病也快速增长。而知识经济突飞猛进的发展,导致日趋激烈的人才竞争。追求高学历和近乎苛刻的教育质量也已引起社会各界的广泛关注。这一切迫使中小学生心 Over-pressure is becoming a global epidemic. With the acceleration of modernization, industrialization and urbanization, the acceleration of social progress and the intensification of social competition in our country. Mental illness caused by psychological stress also increased rapidly. The rapid development of the knowledge-based economy has led to an increasingly fierce competition for talent. The pursuit of highly educated and almost harsh educational quality has also drawn widespread public concern. All this forces elementary and middle school students heart