本文从人们日常生活中观察事物的视野和影视画面的区别出发,论述了人为痕迹对画面纪实性的影响并提出降低画面人为痕迹的必要性,进而分别从艺术层面和技术层面细致分析了影视摄制过程中人为痕迹产生的原因,结合实践探讨降低影视画面人为痕迹的方法和策略,使观众欣赏时感觉画面更自然、流畅。 Based on the difference between the visual field of people’s daily life and the film and television pictures, this article discusses the influence of human traces on the documentary reality and proposes the necessity of reducing the man-made traces of the images. From the art level and technical level, In the process of artificial traces of reasons, combined with practice to explore ways to reduce man-made traces of film and television images and strategies to make the audience feel more natural and fluent picture.