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基层学校课余训练往往都是在课外活动时间进行,由于时间短,不可能进行很系统的训练,所以挑选一些主要内容进行训练,能更加有效,而防守是球队的制胜法宝,加强防守训练,才能赢得更多的比赛。
Primary school extra-curricular training is often carried out after hours of extra-curricular activities. Due to the short time, it is impossible to conduct systematic training. Therefore, it is more effective to select some main contents for training and the defense is a magic weapon for the team to win and strengthen defensive training. To win more games.