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对于游泳者来说,最常见的腿部受伤就是腱肌抽筋或拉伤。在蹬壁和从跳台往下跳时,你碰到过腱肌吗?如果是,你会感到腿后面可能像被1000磅的大熊抓住了。
For swimmers, the most common leg injury is tendon cramps or strain. Have you ever encountered tendon muscle when you are pedaling and going down from the platform? If so, you may feel that the back of the leg may be caught by a 1000 pound bear.