主持人语: 在去年11期我们说过自助心理学的五大原则,这一次重点给大家讲讲第一原则:“加深你对自己问题的理解”。有时候。你只要回溯一下发生问题的整个过程,就能帮助你避免一错再错。有个汽车推销员每一次都会和懂行的男顾客争吵,通过回溯,他领悟到实际上这种愤怒起源于以前他父亲总在他修车的时候冷嘲热讽。懂行的男顾客不过是父亲 Moderator language: In the last 11 we have said five principles of self-help psychology, this time focusing on the first principle: “deepen your understanding of their own problems.” sometimes. You can help you avoid mistakes and mistakes by going back to the whole process of the problem. Every time a car salesman quarrels with a knowledgeable male customer, by retrospective, he realizes that the anger actually originated from his father’s cynicism when he was always repairing his car. Knowledgeable male customers are but fathers