文献[1]报道我国目前拥有超重者至少2～3亿,肥胖者至少(3～4)千万,并且以飞快的速度增加,肥胖已成为重要的公共卫生问题,是构成许多非传染疾病的重要危险因素[2]。减肥是医学研究的当务之急,现在减肥的方法甚多,但在医学上要真正达到简便、见效快、效果好又无不良反应的方法尚不多见,笔者对采用两餐法治疗单纯性肥胖的体会总结如下。 Literature [1] reported that China currently has at least 200 million to 300 million overweight people and at least (3 to 4) millions of obese people and is increasing rapidly. Obesity has become an important public health issue and constitutes many non-communicable diseases Important risk factors [2]. Weight loss is the top priority of medical research, and now there are many ways to lose weight, but in medicine to really achieve simple, quick, effective and no adverse reactions are rare, the author of the two meals to treat simple obesity Experience is summarized as follows.