“吃能减肥”？没错，你的耳朵没有问题。科学家们向所有渴望拥有迷人身材的女士们指出了一条轻松之路──选取正确的食物摄入。奥秘在于那些天然的脂肪燃烧物质使脂肪根本没有机会在体内贮藏。在食物中的脂肪到达脂肪细胞之前，脂肪燃烧物质已将其化成能量。那些体积微小的脂肪燃烧物不仅让你免受节食之苦就拥有美丽身材，还能促进物质交换。我们减去的是脂肪，而不像许多减肥食谱让我们失去的仅仅是水分。 “Eat to lose weight”? Yes, there is no problem in your ears. Scientists point out to everyone who longs for a glamorous figure a relaxing path - choosing the right food. The secret is that the natural fat-burning substances make fat have no chance to be stored in the body. Fat-burning substances have turned them into energy before the fat in the food reaches the fat cells. Those tiny fat bladders not only keep you fit and have a beautiful body but also promote the exchange of matter. What we subtract is fat, unlike many weight loss recipes that make us lose just water.