1998年武汉市实行体育中考以来,实心球被列为中考项目之一。经过几年教学实践发现,学生在持握球,准备姿势和最后用力阶段会出现一些错误动作。错误动作如不及时纠正,便会形成错误的动力定型。这不仅会影响动作技术技能的掌握,还会影响学生的投掷成绩和教师的教学质量,甚至导致伤害事故,损害学生身体健康。因此,及时纠正学生的错误动作很重要。现介绍几种常见的错误动作和纠正方法。 Since 1998, Wuhan City, the practice of physical examination, solid ball was listed as one of the entrance exam. After several years of teaching practice, students find that they will make some erroneous moves when holding the ball, preparing for the postures and finally exerting force. Failure to correct if not promptly corrected, it will form a wrong dynamic stereotypes. This will not only affect the mastery of motor skills, but also affect the student’s throwing performance and teacher’s teaching quality, and even lead to injuries and damage to the health of students. Therefore, it is important to correct students’ mistakes in time. Here are some common mistakes and corrective actions.