冬季已然来临，消防部队训练 将在寒冷的环境中进行。俗话说：“夏练三伏，冬练三九。”长期的实践证明，这是出真功夫的有效途径。通过冬训，一则演练技战术，提高实战应变能力；二则冬令主藏，舒筋展骨促进体质强壮，能保证即时行动敏捷。冬练效果固然不错，却更应注意自我保 Winter is here and firefighting training will be conducted in a cold environment. As the saying goes: “summer exercise three volts, winter training thirty-nine.” Long-term practice has proved that this is an effective way out of real effort. Through winter training, a rehearsal skills and tactics to improve the ability of real-life response; two winter master possession, Shujin Bone bone to promote physical fitness, to ensure immediate agility. Winter training effect is good, but should pay attention to self-protection