生活富裕了,饮食的健康成为人们日益追求的目标。据营养专家研究显示。从营养的角度来说,排在食物金字塔营养表中最顶层的当属蔬菜与瓜果,而肉类食品则几乎成了金字塔的垫脚石。不过,在很多时候,“美味”与“营养”好像是难以共存的——谁也不会否认肉类食品的鲜美程度。不过。美味的零食倒也还是靠蔬菜、瓜果类食品来支撑 Life is affluent, and the health of the diet has become an increasingly sought after goal. According to nutrition expert research shows. From a nutritional point of view, the top of the food pyramid nutrition table is vegetables and fruits, while the meat food is almost a stepping stone to the pyramid. However, in many cases, “delicious” and “nutrition” seem to be difficult to coexist - no one will deny the freshness of meat foods. but. The delicious snacks are still supported by vegetables and fruits.