很多身边的同事和朋友都不爱吃深绿叶蔬菜,觉得怎么做也不好吃。其实深绿叶菜对抗癌和健脑方面有特别好的效果,绿叶菜还能健脑?真的哦!今天就和大家一起说说绿叶菜,并给大家支两招简单方便的绿叶菜烹调方法。一、绿叶菜如何抗癌?一提绿叶菜,大家就想到了农残、清洗不干净等问题,好像绿叶菜是污染的源 Many colleagues and friends around me do not like to eat dark green leafy vegetables and think that what to do is not good. In fact, the dark green leafy cancer and brain have a particularly good effect, green leafy can brain? Really! Today we talk about green leafy vegetables, and give you two easy and convenient green leafy cuisine method. First, how green leafy vegetables? A green leafy vegetables, we think of pesticide residues, cleaning is not clean and other issues, like green leafy vegetables is the source of pollution