草莓营养丰富,是纤维素、铁、钾、维生素C和黄酮类等物质的良好来源。它的营养成分容易被人体消化、吸收,是老少皆宜的健康食品,有“果中皇后”之称。现代医学研究认为,草莓有助于防治动脉硬化、冠心病。草莓中还含有一种胺类物质,对白血病、再生障碍性贫血等血液病亦有辅助治疗作用。另外,草莓也是鞣酸含量丰富的植物,在体内可吸附和阻止致癌化学物质的吸收。女性常吃草莓,对皮肤、头发均有益处。草莓在德国还被誉为“神奇之果”。《神经病学年鉴》杂志最近刊登了美国哈佛大学一项新研究,研究发现,常吃草莓可防止老年脑力衰退。研究数据来自涉及12万名女性参试者的“美国护士健康调查”。结果发 Rich in nutrition, strawberries are a good source of such things as cellulose, iron, potassium, vitamin C and flavonoids. Its nutritional components easily digested by the body, absorption, is healthy food for all ages, “fruit Queen ” said. Modern medical research that strawberries help prevent atherosclerosis, coronary heart disease. Strawberry also contains an amine, on leukemia, aplastic anemia and other blood diseases also have adjuvant therapy. In addition, strawberries are tannin-rich plants that absorb and prevent the absorption of carcinogenic chemicals in the body. Women often eat strawberries, the skin, hair are good. Strawberry in Germany has also been praised as “the magic of fruit.” The Neurology Almanac magazine recently published a new study at Harvard University in the United States. The study found that eating strawberries can prevent elderly mental decline. The data come from the American Nurses Health Survey, which involved 120,000 female participants. Results issued