本食谱是三至六岁幼儿“四季食谱”之二。使用时要注意以下几点: 一、夏季日长夜短,幼儿起床较早,早餐的时间可比冬季提前半小时。喝豆浆可安排在上午八时半至九时,以增加热量,补充水份。二、夏季食谱应选清淡、富有营养素的食物为宜,可适量增加些豆类蛋白,肥腻的食物不宜多用。三、夏季食谱的点心,以自制为好,防止肠道感染。 This recipe is the second of the “Four Seasons Recipes” for three to six year olds. Use should pay attention to the following points: First, the summer day long night is short, young children get up earlier, breakfast time can be half an hour earlier than in winter. Drinking milk can be arranged between 8:30 am and 9:00 am to increase calories and replenish water. Second, summer recipes should be selected light, nutrient-rich food is appropriate, may be appropriate to increase some legume protein, fatty foods should not be used. Third, the summer recipes dessert to homemade as well, to prevent intestinal infection.